When experiencing menopause women are plagued with many different types of symptoms from hot flashes and night sweats to weight gain and decreased sex drive. We are looking for articles discussing ways to relieve menopause symptoms.
When experiencing menopause women often experience physical changes, changes in body image, and a drop in her libido. What are some ways women going through menopause can enhance their sexlife and cope with the changes they’re experiencing?
What are some symptoms of osteoporosis and what preventative measures can women take to maintain good bone health through (and after) menopause?
What is Black Cohosh?
What effects does it have on Menopause Symtoms? What are some side effects to look for and report when using Black Cohosh during Menopause?
Are there essential foods women should be including in their diet as they go through menopause?
We are looking for articles that discuss how to manage menopause symptoms naturally. What are some recommended foods women can include in their diet to help manage the symptoms of menopause?
Please submit your articles using the form below.
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How does menopause effect women’s digestive systems and what foods can they eat to promote healthy digestion?
What foods should women include in their diet during menopause to help regulate their hormone levels?