When experiencing menopause women are plagued with many different types of symptoms from hot flashes and night sweats to weight gain and decreased sex drive. We are looking for articles discussing ways to relieve menopause symptoms.
10.2.12
Relieving Menopause Symptoms
04.3.12
Menopause and Sexual Issues
When experiencing menopause women often experience physical changes, changes in body image, and a drop in her libido. What are some ways women going through menopause can enhance their sexlife and cope with the changes they’re experiencing?
02.21.12
Osteoporosis: Symptoms and Prevention
What are some symptoms of osteoporosis and what preventative measures can women take to maintain good bone health through (and after) menopause?
Click here to share your best tips on Osteoporosis and maintaining good bone health.
12.29.11
Black Cohosh During Menopause
What is Black Cohosh?
What effects does it have on Menopause Symtoms? What are some side effects to look for and report when using Black Cohosh during Menopause?
12.16.11
Menopause Diet: Essential Foods
Are there essential foods women should be including in their diet as they go through menopause?
12.16.11
Foods that Help Manage Menopause Symptoms
We are looking for articles that discuss how to manage menopause symptoms naturally. What are some recommended foods women can include in their diet to help manage the symptoms of menopause?
Please submit your articles using the form below.
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12.16.11
The Effect of Menopause on Digestion
How does menopause effect women’s digestive systems and what foods can they eat to promote healthy digestion?
12.16.11
Regulating Hormones with Diet
What foods should women include in their diet during menopause to help regulate their hormone levels?
12.16.11
Menopause Diet Recipes
Looking for recipes that include essential food for menopause (high proteins, leafy greens, omega 3 fatty acids, etc). Be sure to tell us which essential menopause food(s) is in the recipe and what the benefits of the foods are.
12.16.11
Perimenopause Symptoms
What are some signs for women to look for in pre-menopause stages? What steps should women in the perimenopause stage take to help prepare them for menopause?
