What is Vitamin D and What Does it Do?

Natural HealthVitamin D plays an important role in protecting our bones. We want to explain why it’s so important.  Please provide articles that explain what vitamin D is, what it does and why it’s important to make sure you get enough.

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Could You Be Vitamin D Deficient?

Healthy Living

Vitamin D is one of the most important nutrients our body needs. We are looking for articles that tell us what the signs and symptoms are that your body could be running low on vitamin D.

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Vitamins Woman Need

Natural HealthThe nutrients we need varies by our age. However, there are some guidelines for what every women needs, regardless of her age. We are looking for articles that tell us which vitamins would be best for woman to consume at any age and how can they be consumed naturally.

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Health Benefits of Coconut Oil

Natural HealthCoconut oil seems to be the latest craze these days.  It’s heart healthy, good for your teeth and gums, you can cook with it, etc. We want to provide our readers with articles that help them learn more about the benefits of coconut oil and how they can incorporate it into their everyday life.

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Bone Health Tips

Natural HealthWe are looking for articles that inform our readers about how to keep their bones healthy and strong. What is the best way to maximize bone health and reduce the effects of osteoporosis?

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Eat Your Fruits & Veggies

Natural HealthWe are looking for article about the importance of eating more fruits and vegetable and how to incorporate them into our diets to improve overall health.

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Vitamin D and Bone Health

Natural HealthVitamin D is critical for healthy bones, but why? Send us your articles about how and why Vitamin D is an important nutrient that helps make our bones strong.

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Benefits of Yogurt

Natural HealthYogurt seems to have taken over the dairy isle.  So, what’s it all about? How does it help out digestive system, Immune system, bones, and even our teeth?  What are the health benefits of eating yogurt?

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Why Orange Juice Is a Nutritious Addition to Any Menu

Natural HealthWhat you drink with your meals can impact your diet just as much as what you eat. orange juice contains the nutrients needed to help the body fight inflammation and disease, to promoting heart and brain health. We are looking for articles that help explain the benefits of adding orange juice to your daily routine.

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The Benefits of Citrus

Natural HealthWe are looking for articles about the different benefits of citrus and/or juice at all life stages (pre-natal, kids, teens, young adults, 50+,etc)

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