We are looking for healthy recipes that indulge our sweet tooth. Instead of reaching for a piece of candy or chocolate mid-day, what can we eat to help curb our cravings that satisfies?
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Have you struggled with dieting for a long time only to find that dieting doesn’t work? Please provide your weight loss tips on how you re-trained your way of thinking to include creating healthy habits for a healthy lifestyle that lasts a lifetime.
Diet No More!
We are looking for tips on creating healthy eating habits. It can be overwhelming to change your diet and the foods you eat. What suggestions can you offer to make this transition easier for someone wanting to create a weight loss lifestyle?