Friday, July 6, 2012

The first July weekend is at 100 thanks to these hot bubble-ups appearing across Fizz Niche:

Finding Writing Inspiration in Time and Tunes

Summer Hair Tips for Soft, Sleek Hair

Detox Your Mind and Body with Yoga

Reinvent Yourself by Changing Careers

How to Build Your Self Esteem After Divorce

Zetlin Fitness

About Shaun Zetlin

My pledged lifelong mission is to instill, motivate, educate, inspire and create an optimal lifestyle of health for each one of my clients.  Since every person has individual fitness goals concentrated by physical levels and limitations, I vow to work endlessly with each client to not only change their lifestyle in the gym, but out of the training session as well.

Moreover, I have had my articles, program designs, and award winning tips published with a variety of books, magazines, and websites in the world of fitness from: Price World Publishing, Weight Watchers, Brides, Prevention, OnFitness Magazine, Fitness Magazine, and GO: AirTran Magazine. I recently published my own book, “Push-Up Progression Workouts for a Stronger Core” with Price World Publishing.

“Push-Up Progression Workout for a Stronger Core” is a twelve push-up journey to progress by performing a variety of push-up techniques. This book discusses how crucial the push-up is in regards to training the core, upper body, and lower body.

By strength training your core stabilization muscles first, and your core movement muscles second, you will create overall functional strength in your core while obtaining that lean, aesthetic look we all desire. Performing these push-ups will improve your posture drastically while you develop more strength in your upper and lower body.

The push-ups outlined in this book can be performed quickly and conveniently at home or on the road. Most importantly, no matter your fitness level, this book shows you how the push-up can benefit everyone!

Download “Push-Up Progression Workout for a Stronger Core”

It’s now available for download on your iPhone, iPad, or iPod touch with iBooks and on your computer with iTunes. Books must be read on an iOS device.

http://itunes.apple.com/us/book/push-up-progression-workout/id543346147?mt=11

Also available on Amazon and Barnes and Noble

http://www.amazon.com/Push-up-Progression-Workout-Stronger-ebook/dp/B008J4GDCS/

http://www.barnesandnoble.com/w/push-up-progression-workout-for-a-stronger-core-shaun-zetlin/1112031829?ean=2940014577090

Credentials:

In addition to my highly regarded Master trainer status, some of my National Academy of Sports Medicine certifications include: Certified Personal Trainer, Pre and Post Natal, Corrective Exercise Practices, Cardiovascular Weight Loss Specialist, Core Stabilization, Youth Training, and Senior Citizen Training. Additionally, I am certified by the International Sports Science Association (ISSA) as a Sports Performance Nutrition Specialist. Additionally, I earned my Bachelors degree in English Literature and Writing from the University of Delaware.

Examples of previous work:

http://zetlinfitness.com/publications.html
http://www.examiner.com/quick-workouts-in-new-york/shaun-zetlin
http://butimhungry.net/resources/exercise-personality-quiz/
http://zetlinfitness.com/books/pg1.jpg
http://zetlinfitness.com/images/mag/go%20magazine/go_pg2.jpg
http://www.amazon.com/Weight-Training-Running-Ultimate-Guide/dp/1932549765
http://www.brides.com/blogs/brides-daily/2011/01/get-in-shape-for-your-wedding.html
http://www.uglyfinish.com/2012/best-unilateral-leg-strengthening-exercises-for-runners/
http://prettyhardwork.com/eating-to-prepare-your-body-for-challenging-workouts/
http://bodychecklist.com/article/health-wellness/41292/9890/hoops-health-benefits
http://www.5ktours.com/2011/long-distance-training/how-to-eliminate-your-hurdles/
http://theinsider.retailmenot.com/travel-fitness.html

My distribution Channels:

Please feel free to visit me on Facebook and Twitter. I have 208 likes on facebook and 596 followers on twitter currently.

http://www.facebook.com/pages/Zetlin-Fitness/124751244233390?ref=search

http://twitter.com/#!/zetlinfitness

What Can Shaun Write for You?

I am always looking to extend my writing services to be published in books, magazines, and on-line articles. Please feel free to contact me for any writing queries you might have.

Use the form below to send Shaun your request for content:

  • What is the topic that you're covering?
  • Offer a brief description about what kind of content you're looking for (ie an article of 250 words, a quote, a product review, etc).

 

 

Wednesday, June 27, 2012

Here are the midweek Fizz Niche bubbleups for June 27th:

Embrace Your Curves and Rock That Beach Body

Table Pose to Detoxify

Stretch Your Reach with a Mastermind Group

Working Out Summer Schedules with Your Ex

Menopause and Sexual Issues

When experiencing menopause women often experience physical changes, changes in body image, and a drop in her libido. What are some ways women going through menopause can enhance their sexlife and cope with the changes they’re experiencing?

Intense Workouts: How to Up the Ante?

fitness and exerciseWe are tired of the same old exercise videos and are ready to up our fitness routine. What type of exercise routine do you suggest for a total body workout that strengthens and tones? How often should we include exercise in our regimen for the best results?

Intense Workouts and Rest

fitness and exerciseWhat are your best tips for giving your body the rest it needs when on an intense workout or training schedule?

How often should we rest our bodies, what constitutes actual “rest” (ie, can we still go for a bike ride on a resting day) and how long is too long to rest (ie, what amount of time means we lose endurance or strength we’ve built up)?

Fitness and Exercise Bubble Up – Week of February 26

Here are all of the fitness and exercise topics that bubbled up this week thanks to FizzNiche Contributors.

We hope you enjoy this curation of topics designed to help you stay in shape and keep your heart and body healthy!

Fitness and Exercise Bubble Up – Week of January 15

Here are all of the fitness and exercise topics that bubbled up this week thanks to FizzNiche Contributors.

We hope you enjoy this curation of topics designed to help you stay in shape and keep your heart and body healthy!

Fitness and Exercise Bubble Up – Week of January 8

Here are all of the fitness and exercise topics that bubbled up this week thanks to FizzNiche Contributors.

We hope you enjoy this curation of topics designed to help you stay in shape and keep your heart and body healthy!

Fitness and Exercise Bubble Up – Week of January 1

Here are all of the fitness and exercise topics that bubbled up this week thanks to FizzNiche Contributors.

We hope you enjoy this curation of topics designed to help you stay in shape and keep your heart and body healthy!